Trending workouts you can track with your Redmi Watch 3 Active

With 100+ supported modes, you can wear your best while reaching your fitness goals. 

Workout trends are ever-changing, especially with the rise of fitness influencers and quick workout videos on social media. In 2023, many people are still on that grind to reach their fitness goals and stay physically and mentally healthy.

There are a few workouts out there trending among fitness buffs that you can try at home or the gym. No matter which ones you do and where you do it, the best way to make the most of them is by keeping track of your progress with a reliable device like the all-new Redmi Watch 3 Active.

The Redmi Watch 3 Active is the ultimate smartwatch companion that will help you elevate your fitness journey. It supports 100+ modes, including 10 professional workout modes, making it a versatile fitness companion. Its full-scale fitness tracking can monitor your heart rate, GPS location (for those tracking their outdoor workouts), sleep duration and quality, and SpO2 levels. 

Take your fitness to the next level by trying out 2023’s trending workouts while wearing the Redmi Watch 3 Active:

1. The 12-3-30 workout

Fitness TikTokers have been raving about the 12-3-30 workout since last year. This involves setting your treadmill to an incline of 12 with a speed of 3mph, which you will walk on for 30 minutes. It’s an effective cardio workout because of the steep slope, challenging your legs and making you exert more effort—but the relatively leisurely pace is less intense on the joints compared to full-on running on pavement, making it the perfect activity for people of all ages.

2. Strength training

Experts say doing little strength training every week can prolong your life. Whether you choose to do it with your body weight or take to dumbbells, kettlebells, and barbells, any manner of resistance will increase your strength. For those looking to enhance and chisel their physique, this is also the most effective way to achieve a better look.

3. Step aerobics

For those looking for more low-impact ways to move your body, one of the most accessible exercise trends to get into is step aerobics. Originally a popular product of the ‘80s and ‘90s, step aerobics is still a big trend today, with many people getting into it and posting their workouts on social media. It’s very flexible, as it can be as light or intense as you want and need—all you need is something to step on, like a small bench or short box.

4. CrossFit

Forever a trendy way to stay fit, CrossFit remains as strong as ever, with thousands of fitness enthusiasts swearing by its intense and adrenaline-pumping, constant-motion lifting and bodyweight workouts. If you’re advanced in your fitness journey, this is a good way to level up and challenge yourself—you might even achieve tip-top conditions if you work at it. 

5. Pilates

Emphasizing less intense and slow strength, Pilates is an excellent form of exercise to build up your core, control, and endurance. Akin to yoga and a few kinds of calisthenics will increase your heart rate, but not in a way that leaves you constantly out of breath. If you want something different and something that will clear and ease your mind, try Pilates.

Once you pick one or more workout trends to try and get fit with, you can use the Redmi Watch 3 Active to steadily keep track of your progress and share your results on social media for all to see. Make the most of your next fitness journey and get your own today via Xiaomi’s Lazada, Shopee, TikTok shops, and Authorized Xiaomi Stores for only P1,999.

For more information, visit Xiaomi's official Facebook page and Xiaomi’s official website.

About Xiaomi Corporation

Xiaomi Corporation was founded in April 2010 and listed on the Main Board of the Hong Kong Stock Exchange on July 9, 2018 (1810. HK). Xiaomi is a consumer electronics and smart manufacturing company with smartphones and smart hardware connected by an IoT platform at its core.

Embracing our vision of “Make friends with users and be the coolest company in the users’ hearts,” Xiaomi continuously pursues innovations, high-quality user experience, and operational efficiency. The company relentlessly builds unique products with honest prices to let everyone enjoy a better life through innovative technology.

Xiaomi is one of the world’s leading smartphone companies. According to Canalys, the company’s market share in terms of smartphone shipments ranked No. 3 globally in the first quarter of 2023. In March 2023, the MAU of MIUI reached approximately 595 million globally. The company has also established the world’s leading consumer AIoT (AI+IoT) platform, with 618 million smart devices connected as of March 31, 2023, excluding smartphones, tablets, and laptops. Xiaomi products are present in more than 100 countries and regions worldwide. In August 2022, the company made the Fortune Global 500 list for the fourth time, ranking #266, up 72 places compared to 2021.

Xiaomi is a constituent of the Hang Seng Index, Hang Seng China Enterprises Index, Hang Seng TECH Index, and Hang Seng China 50 Index.

For more information about Xiaomi as a company, please visit https://www.mi.com/global/discover/newsroom. 

HUGE DISCOUNTS AT SM SUPERMALLS’ CYBER TECH SALE THIS AUGUST

You won’t believe the deals that are up for grabs at SM Supermalls! UnlimiTECH choices and a wide array of fun tech options are up for gadget lovers from August 1-31, 2023, nationwide.

Cyber Month Tech Sale will include price slashes on gadgets, game fests, promos, freebies, and exhibits from partner brands like MSI, Lenin Mobile Store, Aorus, JBL, and Samsung. Avail of these special promos, special offerings, and bundles on select items with up to 50% off in participating stores in SM Cyberzone this August.

Mark your calendars! August is geek-out month with these fun-filled activities and deals in store for you this Cyber Month at an SM City Mindpro. Game on and shop #TechAssured gadgets and get exciting deals when you #CheckCyberzone.

 

For more information, visit www.smsupermalls.com/cyberzone, or follow @SMSupermalls and @smcyberzone on social media.

Feel the Cyber Thrill this August at SM Supermalls!

Looking for the best deals on everything tech? Ready to play at the largest nationwide sports area? Now is the best time to visit SM Supermalls and unleash the gamer within as it celebrates the latest tech innovations and gadget trends, with exclusive deals and promos this Cyber Month!

From August 1 to 31, a celebration of e-sports and all things tech that make our lives easier and more convenient will take place at SM Supermalls. Essential gadgets, thrilling activities, and new discoveries are waiting to be made will welcome every individual with various needs.

Get ready as SM transforms its malls into a larger-than-life e-sports arena. Gamers and e-sports fans are in for a treat at the CyberMonth celebration, at over 60 malls nationwide, as community tournaments and an immersive gaming environment take center stage. Tag along with your friends and watch some intense and epic battles as players try to outplay each other at the community matches.

Gaming that never goes out of style. If you are a gamer who loves your classic video games, the Retroverse is for you. Select malls every Saturday will be setting up Retro Gaming Stations featuring classic consoles and games from the past. Relive the magic of iconic titles like Super Mario Bros., Pac-Man, Tetris, and Sonic the Hedgehog.

Venture into different worlds with AweSM Kids. Kids and kids at heart can have some fun at the Kids Zone–-an interactive area featuring popular games like SM Kids Roblox and Minecraft every weekend for the whole month of August.

The GeekCon is on! SM celebrates all things geek this Cyber Month including a Cosplay Competition. Every Sunday, bring your favorite anime, manga, games, TV, series, and comic book characters to life through elaborate costumes and performances that will wow the crowd. The GeekCon will also feature activities that geeks will love such as collectible toy displays, visual arts masterclasses, meet-and-greets with popular streamers, and Collectible Card Game Tournament.

Techtopia for all your tech needs. SM malls nationwide will have multiple activity areas bringing together a wide range of gadgets, interactive installations, and displays at Techtopia. Get your hands on the newest and trendiest gadgets, devices, and even smart home appliances at SM. Plus, at the Techtopia zone, you can check, test, and ensure the product’s quality before making that big purchase.

Discover the hottest tech deals. Gear up and get your baskets ready for SM Supermalls’ month-long nationwide tech and gadget sale. Whether you shop at your favorite SM mall or scroll through your go-to SM Online and SM Deals apps, there are a lot of great gadget deals all for you. Avail of these special promos, special offerings, and bundles on select items with up to 50% off in participating stores this August.

Mark your calendars! August is geek-out month with these fun-filled activities and deals in store for you this Cyber Month at an SM mall near you. Game on and shop #TechAssured gadgets and get exciting deals when you #CheckCyberzone.

For more information, visit www.smsupermalls.com/cyberzone or follow @SMSupermalls and @smcyberzone on social media.